Services/Packages

Ages and 5 and up

BASKETBALL

SOCCER

FOOTBALL

SPEED AND AGILITY

TESTIMONiALS

When I first signed my nephew up with Coach Kay, he had never touched a basketball a day in his life. My nephew has been training with Coach Kay for 1 year and 6 months and has since then made his middle school basketball team.

Victoria

Coach Kay breaks all the information down so well. He is such a great teacher, and very encouraging while he trains me. I feel comfortable training with him and am happy with my results so far!

Kennedy

I enrolled myself into the CrossFit program and was ecstatic with my results. I went from 172lbs. to 192 lbs., I gained 20 pounds of muscle, and felt like I was in the best shape i had ever been in. I also was wrestling in a weight class above mine at the time.

Calvin

Frequently Asked Questions

Your Questions Answered

Do you all offer training sessions for children under 5?

We currently do not, but in the near future there will be an early development/toddler program. Contact Coach Kay for reservations.

What locations do you specialize in?

We currently specialize in the Northern Virginia area, occupying Stafford and Fredericksburg also.

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What if I miss or am late for a training session?

You will be rescheduled. (Read terms and conditions policy)

How do I sign up?

In order to sign up for the Coach Kay Academy ,you must attend an evaluation session. To sign up for an upcoming evaluation session click "upcoming events" once you find your desired date and sport click "Sign up today." Or you can email Coach Kay Academy directly at: @[email protected]. To set up your onboarding procedure.